Evening Primrose Oil offers a host of health benefits, high metabolism, flexible joints and healthy skin. The main ingredient in supplement is this oil from a flower that is known to be a powerhouse of several essential nutrients that are not produced by the body, and hence, needs to be sourced through food or supplements. These include Omega-6 Essential Fatty Acids, Linoleic acid and Gamma-linolenic acid (GLA). From clearing up acne and improving heart health to strengthening your bones and easing PMS symptoms, a supplementation with Evening Primrose Oil will do wonders for your body.