Only The Fit Know How Fabulous It Feels
SUMAN AGARWAL
OUR FOUNDER
Indiaās most sought after celebrity nutritionists in the business. She seamlessly blends food with science to promote a fit and healthy lifestyle
Meet Suman Agarwal, a renowned Oxford-certified Nutritionist, qualified Fitness expert, and Food Guru. As one of India's most sought-after celebrity nutritionists, Suman has transformed the lives of over 20,000 individuals globally, including influential Industrialists and Bollywood personalities, with her expertise spanning over 24 years.
Suman's philosophy seamlessly blends food and science to promote a balanced lifestyle. Her passion for culinary art has led to the publication of three bestselling books: 'The Don't Diet Diet Cookbook', 'Unjunked', and 'Superkids'. Her fourth cookbook is forthcoming, thanks to overwhelming public demand. Suman's contributions to prominent publications like DNA, Femina, and Vogue have been well-received, and she has been featured on Star News, Zee Zest, and Hindustan Times.
As a sought-after expert, Suman has made appearances on popular podcasts like 9 & Beyond, The Ranveer Show, and The Debina Bonnerjee Podcast. Her work has been recognized with prestigious awards, including 'Best Nutritionist' at the Vogue Beauty Awards (2015), Aparajita (2018), and 'Best Bridal Image Maker' by Wedding Sutra (2018).
In 2022, Suman launched Mishtaa By Suman Agarwal, a luxe mithai brand offering nutritious, guilt-free sweet treats. This venture reflects her commitment to promoting healthy living. As the founder of SelfCare, Suman leads a team of over 15 specialists across four branches in Mumbai and Kolkata. The Matunga Pilates studio, in partnership with YKBI by Yasmin Karachiwala, promotes holistic well-being, embodying Suman's mission to revolutionize India's approach to health and nutrition.
Suman's vision goes beyond achieving excellence; she aims to empower individuals to adopt a holistic approach to wellness. By combining her expertise in nutrition, fitness, and culinary arts, Suman enables her clients to achieve overall health and happiness.
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MEET THE TORCHĀ BEARERS
DR. JUHI AGARWAL
Doctor & Clinical Nutritionist
Inspired by her motherās passion to teach people how to lead a healthier life, Suman Agarwalās daughter Juhi chose to follow in her footsteps. She took this passion a step further and first gained an MBBS (Dr DY Patil Medical College, Mumbai) and went on to enhance her qualifications with Post Graduate Diplomas in Nutrition (Kingās College London) and in Diabetes (University of Leicester).By integrating medicine and nutrition, Juhi is in a unique place to practise preventive medicine while emphasising the benefits of a balanced approach to food and lifestyle.Her aim is to open a holistic clinic dedicated to patients with Type 2 diabetes and support them in both theĀ medical and nutritional management of the ailment.Juhi isĀ co-author of the e-cookbook āHealthier Togetherā.
DR. ANAND PUNJABI
Doctor & Clinical Nutritionist
Anandās interest in nutrition started brewing during the time he worked in the field of intensive care. With a wealth of experience in treating chronic medical conditions behind him, he went on to compliment his medical knowledge with a Post Graduate Diploma in Applied Nutrition and Dietetics (Symbiosis College, Pune) and certified course in clinical nutrition from Exercise Science Academy (American College of Sports Medicine). In the past 4 years, Anand has effectively managed clients with hypertension, diabetes, liver cirrhosis, autoimmune disorders and even cancers through personalized interventions made through simple and sustainable lifestyle changes. His niche skill set of combining nutrition with effective disease management and prevention has helped transformed several lives.
PRIYANKA AGGARWAL
CEO of SelfCare Support Pvt Ltd
Priyanka Aggarwal, the eldest of Suman Agarwalās three daughters, holds a BA Hons in Interior Design (University). It was her love for cooking and her involvement in the book āUnjunkedā that drew her into the SelfCare family; first with small projects, and later with the reinvention of SelfCareās online presence and the launch of Mishtaa, Suman Agarwalās nutritious mithai brand, in 2021. Today Priyanka is the head of operations and marketing and is responsible for the public relations of their ever-growing company.
KOMAL AGARWAL
Head of Business Development and Strategy
Komal Agarwal, the youngest daughter of Suman Agarwal, holds a bachelorās degree in Business Administration (University). Her strategic and structured interventions have catapulted SelfCare into a brand to be reckoned with, since she joined in 2018. Komal has led the automation of various operational processes, in addition to establishing their e-commerce platform, revamping the website, launching the SelfCare App and managing the social media. Komal is also responsible forSelfCareās wide range of healthy snacks and nutraceuticals.
MEET OUR TEAM
Adity Killa
Kolkata Branch Head & Senior Nutritionist
Adity joined SelfCare in 2005 and is a certified Clinical Nutritionist. An avid cook and voracious reader, her clients love her warmth and appreciate her empathy.
- Adity Killa
Vaishali Shah
Matunga Branch Head & Senior Nutritionist
A skilled nutritionist with additional certification in exercise and fitness, Vaishali is a foodie who balances her diet with belly dancing.
- Vaishali Shah
Vishakha Shah
Tardeo Branch Head & Senior Nutritionist
A caffeine fiend and big foodie, Vishakha leads our Tardeo branch. Her ideas for fun include aerobics and belly dancing.
- Vishakha Shah
Mona Shaikh
Senior Nutritionist & Branch Head of Juhu
A graduate in microbiology, music-loving Mona then went on to achieve a postgraduate diploma in nutrition and dietetics.
- Mona Shaikh
Shaziya Gupta
Senior Nutritionist
Shazia is a nutritionist, certified fitness trainer and a yoga instructor, consulting at both our Tardeo and Juhu clinics.
- Shaziya Gupta
Nikeeta Jedhe
Nutritionist
When Nikeeta is not advising clients on nutrition and sports, you will find her meditating or trekking.
- Nikeeta Jedhe
Pameli Seal
Senior Nutritionist
An avid reader, a quizzer and music lover, our senior nutritionist Pameli is also a qualified diabetic educator.
- Pameli Seal
Navni Rohatgi
Senior Nutritionist
Navni's love for reading was legendary at her college where she pursued her Master's in Food and Nutrition.
- Navni Rohatgi
Vibha Rane
Head of Operations
SelfCareās first ever employee, Vibha today heads the companyās operations, and balances her demanding work life with dance and long walks by the sea.
- Vibha Rane
Anushka Patkar
Nutritionist
Anushka is a new SelfCare recruit, with degrees in clinical nutrition and specialised dietetics.
- Anushka Patkar
Shraddha Jhaveri
Visual Communications Specialist
Since 2016, Shraddha contributes her Art & Design expertise from Sophia Polytechnic, Mumbai to SelfCare. She crafts captivating marketing materials and enjoys travel, architecture, and music exploration
- Shraddha Jhaveri
Anjali Kanodia
Culinary Director
Anjali, with Selfcare since 2001, leads culinary content creation for books and social media. Passionate about health trends, she enjoys music and seaside walks
- Anjali Kanodia
Leann Rapose
Front Office Coordinator
Leann, with Selfcare since March 2020, holds a Bachelor's in Arts and a Travel and Tourism Diploma. She adeptly manages Front Desk Operations and Administration. Outside work, she enjoys singing and exploring new destinations
- Leann Rapose
Saee Patil
Sales Executive
Saee, joining Selfcare in December 2021 with a Bachelor's in Arts, assists Nutritionists in data entry and works as a sales executive. Outside, she enjoys photography and dancing.
- Saee Patil
Aarohi Raut
Front Office Coordinator
Aarohi, a valuable SelfCare team member since 2021, blends positivity and attention to detail. With a Commerce and Economics background, she excels in finance, front desk management, and YKBI appointment scheduling.
- Aarohi Raut
Snehal Godse
Sr. Accountant
Snehal, joining SelfCare in 2023, serves as an invaluable Senior Accountant, renowned for dedication and a proactive approach. Her continual learning drives both personal and organizational success.
- Snehal Godse
Palak Bavishi
Nutritionist
Palak, a nutritionist and fitness enthusiast with a Masterās from UCL, loves promoting health. She enjoys movies, learning French, and exploring culinary delights.
- Palak Bavishi
Kabita Singh
Nutritionist & Administrator
Kabita, with SelfCare since 2007, handles accounts. She enjoys watching TV outside of work.
- Kabita Singh
Bharti Sharma
Product & Office Administrator
Bharti joined SelfCare in 2017, managing products and office tasks. She enjoys singing, counseling, traveling, Hindi literature, and swimming.
- Bharti Sharma
Dattatray Chorage
Purchase & Merchandise Manager
Dattatray, joined in August 2024, leverages 12 years of retail experience. He's a road trip enthusiast, sci-fi fan, and RHA cadet.
- Dattatray Chorage
Abul Faiz
IT Manager
Faiz, an IT expert who joined in September 2024, combines technical expertise with creativity, leading teams to success and making interactions enjoyable.
- Abul Faiz
Gauri Dhawade
Jr. Accountant
Gauri, who joined SelfCare in March 2024, leverages her degree in Accounting & Finance and Master's in Advanced Accounting to drive financial excellence. A passionate dancer and music lover outside of work
- Gauri Dhawade
Vishakha Poyrekar
Nutritionist
Vishakha, a dynamic Sports Nutritionist, joined SelfCare in June 2024. She practices evidence-based nutrition, promoting health and happiness, and enjoys trekking, dancing, and travel.
- Vishakha Poyrekar
Rajeshri Lohar
Account-Assistant
Rajeshri, with SelfCare since 2024, handles accounts. She enjoys dancing & sketching.
- Rajeshri Lohar
Purva Ashar
Nutritionist
Purva, joined SelfCare in 2024, is a pediatric nutritionist, promotes wholesome living, balancing diet and lifestyle, with passions for food, reading, travel and classical dance.
- Purva Ashar
MEET THE DOCTORS
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DR. JUHI AGARWAL
DOCTOR & CLINICAL NUTRITIONIST
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DR. ANAND PUNJABI
DOCTOR & CLINICAL NUTRITIONIST
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Dr. Ashok Punjabi
Cardiologist
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Dr. Malvika Kohli
Dermatologist
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Jessy Phillips
Counsellor
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Dr. Gaurish Kenkre
Physiotherapist
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Dr. Kamran Dalwai
Pediatrician
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Dr. Arzan Jessia
Orthopaedic (Specialised in Arthroscopy & Sports Medicine)
