An Oxford certified Nutritionist, a qualified Fitness expert, a Food Guru, and the founder of SelfCare; “Suman Agarwal” is one of India's most sought after celebrity nutritionists who seamlessly blends food with science to promote a fit and healthy lifestyle.Suman holds an expertise of more than  20 years in her field and has been influencing the lives of over 20,000 people across the globe including India's most powerful Industrialists and Bollywood personalities.Suman’s passion for culinary art has led her to author 3 books ,‘The Don’t Diet Diet Cookbook’, ‘Unjunked’ and ‘Superkids’ because she swears by the fact that food is an indulgence. Undeniably, all her books have gone into several reprints, and the fourth cookbook is well on its way due to soar in public demand. She has contributed to several publications like DNA, Femina, Beauty & Salon and has been featured on Star News and in magazines such as the Vogue, Chitralekha, Bombay Times, Asian age, Mid-day and the Hindustan Times.She has been honoured with prestigious awards including, ‘Best Nutritionist’ at the Vogue Beauty Awards (2015), and Aparajita (2018), and has also won the title of the ‘Best Bridal Image Maker’ by Wedding Sutra (2018). Last year, she launched her much-awaited luxe mithai brand—Mishtaa By Suman Agarwal, making sure nutritious, guilt-free sweet treats are a part of everyday diets. She ensures that no moment, no day, no occasion passes without a Mishtaa, that's loaded with benefits and made with love.SelfCare, with a team of more than 15 specialists, has built a reputation as a leader in the nutrition industry. We currently operate three branches in Mumbai (Tardeo, Juhu, and Matunga) and one branch in Kolkata. Teaming up with YKBI by Yasmin Karachiwala, our three Mumbai Pilates studios are dedicated to promoting holistic well-being through the mind-body-soul connection, with the aim of helping clients achieve overall health and happiness. She recently launched a brand of nutritious sweet treats called Mishtaa By Suman Agarwal.Suman believes in not just achieving excellence but to revolutionize the way health and nutrition are viewed in our country. She has a vision to soar far and high, she knows diet beyond papers and ensures a holistic approach. Suman takes you through your very first step of change until you become the change.