With Sugar Watchers diabetic friendly rice, you can enjoy white rice without worry. This low GI (Glycaemic Index) rice releases sugar into the body in a slow & steady manner hence preventing sudden spike in blood sugar and therby managing your sugar levels and weight to keep you healthy. That is why it is a good rice for diabetics. As This high-fibre rice digests slowly it keeps you feeling full for longer while also providing constant energy. It cooks faster than brown rice, has a 25% lower GI and tastes just like white rice. This low GI rice is 100% natural, clinically tested and great for your health.

To prepare this low GI white rice, add water in the ratio of rice: water 1:2. Bring to boil on high heat and then cook on low heat for 10 minutes.