WE AT SELFCARE OFFER..
Weight loss with
ailment control
Diet for
Pregnancy & Lactation
Child and Teenage
Nutrition
Post Cancer
Diet
Diabetes
management
PCOS & Hormone
balance
Weight
gain
Senior citizen
Diet
Sports
nutrition
Health
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Mind Health
Coaching
Body
Contouring
Mind Health
Coaching
We, at Selfcare, believe that “your body achieves what your mind believes”. Our therapist, understands your life story and empowers you to achieve your highest goals.
WE ARE UNIQUE BECAUSE..
Personalised
Online
Lifestyle correction
Regular Follow ups & Motivation
LIFESTYLE CORRECTION
We teach you to know your body better and educate you about healthy eating so that you can make informed choices for rest of your life.
REGULAR FOLLOW UPS & MOTIVATION
Clients tend to go off track and give up on their diet, but with constant support and hand holding we motivate them to come back on track and achieve their goal.
We also OFFER..
Corporate Programs
We at SelfCare understand the importance of health at work & its effects on the productivity of an employee. We understand that an employee spends majority of his day at work & most of his time is spent on desk with minimal physical movement. We provide corporate wellness programs designed to support a healthy lifestyle. We believe it should be a prerogative to attain physical-mental well being! Our wellness programs includes educational seminars on guidance & benefits of healthy eating and dangers of sedentary lifestyle, medical test assistance, personalized diet plans & easy exercise schedule for employees.
Nutrition Education Programs
Many studies have shown that eating habits are established early in the life cycle and tend to carry through to adulthood. We bring to you a specialised nutrition program for Students. Our aim is to educate children about nutrition at a young age and empower them to make healthy lifestyle choices for the rest of their lives. Right nutrition guidance not only helps them to attain optimal height and weight but enhance their academic and athletic performance. Our program includes a yearly education curriculum, diet & exercise consultations with the child and parent, and balancing the school canteen menu.